*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
I LOVE my job! As an online health coach, coach for competitors, personal trainer and a figure competitor, I have now had the opportunity to help so many other people in different parts of the world not just for weight loss, maintaining or competition but emotionally as well. I was always active most my life and I know how amazing it feels to be on top of your game through competitions and I also know how it feels when you are not, how? Life happens... I was in a serious car accident and now I have major issues with my spine, my mother was also prior diagnosed with breast and ovarian cancer...that’s when my physicality came into help me because mentally and emotionally I was drained. I NOW have learned to plug into all 3 to achieve my goals and training people how to do the same and succeed at whatever their hearts desire has now become a new mission of mine that fell into my lap at the perfect time in my life!
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission